No click bait here. “Without doing more work” means without doing more work.
Category: Health
Intermittent Fasting Basics With An Overeating Twist
Is it possible to binge away in a healthy way…?
The Twinkie Diet That’ll Leave You Frustrated
4 Words: Twenty. Seven. Pounds. Lost.
Healthy Ideas For Binge-Worthy Holidays (Labor Day Edition)
Eat what you want, I’m just giving you some more options~
10 Health/Fitness Rules To Live By (With A Twist)
Some rules are meant to be bent and even broken…
3 “Unhealthy” Foods That Actually Aren’t That Bad
Keep it simple, keep it healthy~
3 Healthy Nighttime Routines You Should Do Before You Sleep
Enjoy better quality sleep with these 3 routines!
3 Things Healthy People Are That You Can Be Too
For now, let’s ditch the exercise and nutrition and focus on something else…
Listening To The Clock In Our Bodies
I’m a night owl…can I be a night owl for the rest of my life?….
3 Ways Staying Up Late Is Affecting Your Life
Who knew sleep would be this complicated~