Don’t think about it as exercise, think about it as calories burned. Trust me, it helps!
If you’re going to eat vegetables, might as well do it right!
When you workout is almost as important as how you workout~
Focus less on mealtime and more on quality and calorie restriction
Follow these three rules to train as efficiently as possible~
Sounds too good to be true? I thought so too, but while it is possible, it’s also more difficult.