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    Tag: changeyourbody

    Isometrics Might Just Be The Change In The Gym You’re Looking For

    Create and design your own exercises and make training less of a hassle!

    August 23, 2019August 23, 2019 by mzukowskiblog

    3 Ways Not Eating Enough Protein Is Affecting Your Life

    Feeling weak and tired day in day out? This might be the reason…

    June 14, 2019 by mzukowskiblog

    Top 10 Comfort Foods Ranked From Worst To Best

    Find your favorite foods and see how they rank on the list!

    April 12, 2019 by mzukowskiblog

    A Tiny Tip To Control Your Cravings

    What if there were other ways to satisfy our cravings?…

    April 1, 2019 by mzukowskiblog

    5 Healthy Habits You Can Start This Second

    If you can’t take the big steps yet, start with these healthy habits!

    March 29, 2019 by mzukowskiblog

    Overdoing Will Be Your Undoing (Motivational)

    Why overdo it? Leave some for later and enjoy the same reward!

    March 25, 2019March 25, 2019 by mzukowskiblog

    Raw vs. Cooked Vegetables: Which Is Better?

    If you’re going to eat vegetables, might as well do it right!

    March 22, 2019March 22, 2019 by mzukowskiblog

    If You Only Ate One Meal A Day, Here’s What You Should Eat

    Let’s make a compromise~

    March 18, 2019 by mzukowskiblog

    3 Easy Ways To Add More Greens Into Your Diet

    Boost your health with these 3 simple and easy tips!

    March 15, 2019 by mzukowskiblog

    3 Effective Ways To Control Your Cravings

    I’ve learned to control my cravings with these 3 methods~

    March 11, 2019March 11, 2019 by mzukowskiblog

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