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Tag: changeyourbody
3 Ways Not Eating Enough Protein Is Affecting Your Life
Feeling weak and tired day in day out? This might be the reason…
Top 10 Comfort Foods Ranked From Worst To Best
Find your favorite foods and see how they rank on the list!
A Tiny Tip To Control Your Cravings
What if there were other ways to satisfy our cravings?…
5 Healthy Habits You Can Start This Second
If you can’t take the big steps yet, start with these healthy habits!
Overdoing Will Be Your Undoing (Motivational)
Why overdo it? Leave some for later and enjoy the same reward!
Raw vs. Cooked Vegetables: Which Is Better?
If you’re going to eat vegetables, might as well do it right!
If You Only Ate One Meal A Day, Here’s What You Should Eat
Let’s make a compromise~
3 Easy Ways To Add More Greens Into Your Diet
Boost your health with these 3 simple and easy tips!
3 Effective Ways To Control Your Cravings
I’ve learned to control my cravings with these 3 methods~