Low carb diets. Keto diets. Fasting. HIIT. None of it is necessary.
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Tag: dieting
3 More Tips That’ll Make The Word “Diet” A Little Less Intimidating
Some more tips as you reach the end of your diet~
Intermittent Fasting Basics With An Overeating Twist
Is it possible to binge away in a healthy way…?
What Are “Refeed Days” And Are They Necessary?
For anyone struggling with their diet and in need of a day off~
4 Tips That Make The Word “Diet” Less Intimidating
Avoid frustration and failure with these simple dieting tips!