Crazy and extreme ahead, proceed with caution!
Changing things up to make living this lifestyle much easier.
Jobs change, priorities shift, but the most important time to exercise stays the same~
It’s very simple~
A simple trick to teach us something very important and increase productivity!
Making it to the gym is hard enough, why make it harder?
Athlete or not, everyone needs to do these!
Who knew sleep would be this complicated~
Find your favorite foods and see how they rank on the list!
Feel less guilt but more pride the following day, with this method!