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Tag: fitnessjourney
1 Easy Method To Improve Stress Eating, While Still Satisfying Yourself
Feel less guilt but more pride the following day, with this method!
A Tiny Tip To Control Your Cravings
What if there were other ways to satisfy our cravings?…
Overdoing Will Be Your Undoing (Motivational)
Why overdo it? Leave some for later and enjoy the same reward!
Raw vs. Cooked Vegetables: Which Is Better?
If you’re going to eat vegetables, might as well do it right!
If You Only Ate One Meal A Day, Here’s What You Should Eat
Let’s make a compromise~
3 Easy Ways To Add More Greens Into Your Diet
Boost your health with these 3 simple and easy tips!
3 Effective Ways To Control Your Cravings
I’ve learned to control my cravings with these 3 methods~
Building A Beach Bod – Can Anyone Do It?
Learn to build a beach bod with all odds against you~
The Simplest Dieting Mistake We’ve All Made At One Point
It’s not the biggest mistake but definitely the most fundamental~