You’ll need 4 jars and a couple pieces of paper…
Advertisements
Tag: gains
How To Get An Amazing Workout Done With Just 1 Exercise (Subscriber Special)
Who needs 4-5 exercises? You can do the same with 1 and get home sooner!
How To Burn More Calories In The Gym And Get Home Sooner
Don’t think about it as exercise, think about it as calories burned. Trust me, it helps!
How To Design Your Own Workout In 5 Minutes (Full-Body Edition)
Design your own quick and intense workout with these tips~
The Workout Jar – How To Make Working Out A Less Hard Decision
1 jar. 10 tiny pieces of paper. 100 less excuses not to workout.
Morning, Afternoon & Evening Workouts – Which One’s The Best For You?
Who knows? Maybe the benefits of going in the morning mean you won’t have to train as often…
Isometrics Might Just Be The Change In The Gym You’re Looking For
Create and design your own exercises and make training less of a hassle!
Being A Part Of Something Bigger
Dream chasers keep chasing~
4 Tips That Make The Word “Diet” Less Intimidating
Avoid frustration and failure with these simple dieting tips!
10 Health/Fitness Rules To Live By (With A Twist)
Some rules are meant to be bent and even broken…