You’ll need 4 jars and a couple pieces of paper…
Who needs 4-5 exercises? You can do the same with 1 and get home sooner!
Don’t think about it as exercise, think about it as calories burned. Trust me, it helps!
Design your own quick and intense workout with these tips~
1 jar. 10 tiny pieces of paper. 100 less excuses not to workout.
Who knows? Maybe the benefits of going in the morning mean you won’t have to train as often…
Create and design your own exercises and make training less of a hassle!
Dream chasers keep chasing~
Avoid frustration and failure with these simple dieting tips!
Some rules are meant to be bent and even broken…