Low carb diets. Keto diets. Fasting. HIIT. None of it is necessary.
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Tag: healthyfood
The 10 Second Mentality Change That’ll Make Dieting A Lot Easier
The simplest change in numbers, can have the biggest impact you’re looking for~
Intermittent Fasting Basics With An Overeating Twist
Is it possible to binge away in a healthy way…?
Healthy Ideas For Binge-Worthy Holidays (Labor Day Edition)
Eat what you want, I’m just giving you some more options~
4 Tips That Make The Word “Diet” Less Intimidating
Avoid frustration and failure with these simple dieting tips!
10 Health/Fitness Rules To Live By (With A Twist)
Some rules are meant to be bent and even broken…
3 At-Home Muscle Recovery Methods You Haven’t Heard Of
Keep things simple and easy, recover from your workouts at home!
Keep It Simple. Keep It Healthy…Right?
When things reach an extreme, they can move in the opposite direction~
3 Very Important Vitamins You Probably Never Heard Of
The vitamins may be new but the foods aren’t, look out for them!
3 Foods To Avoid Eating In The Morning
Coffee addicts, listen up!