Low carb diets. Keto diets. Fasting. HIIT. None of it is necessary.
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Tag: love
Controlling How Often You Get Motivated
When it comes to motivation, you have more control than you think~
3 Things Healthy People Are That You Can Be Too
For now, let’s ditch the exercise and nutrition and focus on something else…
A Tiny Tip To Control Your Cravings
What if there were other ways to satisfy our cravings?…
5 Healthy Habits You Can Start This Second
If you can’t take the big steps yet, start with these healthy habits!
Overdoing Will Be Your Undoing (Motivational)
Why overdo it? Leave some for later and enjoy the same reward!
Raw vs. Cooked Vegetables: Which Is Better?
If you’re going to eat vegetables, might as well do it right!
If You Only Ate One Meal A Day, Here’s What You Should Eat
Let’s make a compromise~
3 Easy Ways To Add More Greens Into Your Diet
Boost your health with these 3 simple and easy tips!
3 Effective Ways To Control Your Cravings
I’ve learned to control my cravings with these 3 methods~