1 jar. 10 tiny pieces of paper. 100 less excuses not to workout.
Tag: Motivation
The Twinkie Diet That’ll Leave You Frustrated
4 Words: Twenty. Seven. Pounds. Lost.
Isometrics Might Just Be The Change In The Gym You’re Looking For
Create and design your own exercises and make training less of a hassle!
Being A Part Of Something Bigger
Dream chasers keep chasing~
10 Health/Fitness Rules To Live By (With A Twist)
Some rules are meant to be bent and even broken…
1 Clever Way To Add More Method To Your Madness
Crazy and extreme ahead, proceed with caution!
Keep It Simple. Keep It Healthy…Right?
When things reach an extreme, they can move in the opposite direction~
Aha Moments To The Rescue
Changing things up to make living this lifestyle much easier.
The Most Important Time Of Day To Exercise
Jobs change, priorities shift, but the most important time to exercise stays the same~
3 “Unhealthy” Foods That Actually Aren’t That Bad
Keep it simple, keep it healthy~