Yes, you need to overweight and no, you can’t have prior lifting experience.
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Tag: muscle
3 Quick Hacks To Get The Most Out Of Your Workouts
Channel your work ethic with these 3 workout hacks~
3 At-Home Muscle Recovery Methods You Haven’t Heard Of
Keep things simple and easy, recover from your workouts at home!
Angles. Change. Everything…And They’ll Definitely Change Your Gym Experience
Stick to the basics, but make minor changes~
3 Bad Habits To Avoid Once You Make It To The Gym
Making it to the gym is hard enough, why make it harder?
Overdoing Will Be Your Undoing (Motivational)
Why overdo it? Leave some for later and enjoy the same reward!
3 Weight Gainer Tips For Skinny People
Incorporate these 3 tips into your diet to start gaining weight quickly!
Dirty Bulk vs. Clean Bulk (Explained)
Everything you need to know to pick the bulk just right for you~
The Most Important Exercise You’re Doing Wrong
It doesn’t have a name nor is it specific to any muscle group~
3 Causes Of Muscle Loss And How To Avoid Them
Your intention to gain quicker, will have negative effects on your body.