You’ll need 4 jars and a couple pieces of paper…
Who needs 4-5 exercises? You can do the same with 1 and get home sooner!
Is it possible to binge away in a healthy way…?
Now that you’ve convinced yourself to do it, let’s make it as quick and effective as possible~
Don’t think about it as exercise, think about it as calories burned. Trust me, it helps!
Design your own quick and intense workout with these tips~
1 jar. 10 tiny pieces of paper. 100 less excuses not to workout.
4 Words: Twenty. Seven. Pounds. Lost.
Eat what you want, I’m just giving you some more options~
Create and design your own exercises and make training less of a hassle!