Is it possible to binge away in a healthy way…?
Don’t think about it as exercise, think about it as calories burned. Trust me, it helps!
Who knows? Maybe the benefits of going in the morning mean you won’t have to train as often…
Some rules are meant to be bent and even broken…
Changing things up to make living this lifestyle much easier.
A tiny method to remember those important lessons~
It’s very simple~
Just Don’t Do It~
Feeling weak and tired day in day out? This might be the reason…
A simple trick to teach us something very important and increase productivity!