Keep it simple, keep it healthy~
A tiny method to remember those important lessons~
It’s very simple~
Stick to the basics, but make minor changes~
Coffee addicts, listen up!
Making it to the gym is hard enough, why make it harder?
Find your favorite foods and see how they rank on the list!
Feel less guilt but more pride the following day, with this method!
Unlike most foods, these have no healthy alternatives~
What if there were other ways to satisfy our cravings?…